The trails at Destino Iguaçu reveal the nature of Foz in immersive routes, with waterfalls, preserved forest and cultural experiences. Furthermore, the destination brings together trails and paths in parks, reserves and hotels, offering options for all visitor profiles. But these paths go far beyond contact with nature. The trails also provide adventure, environmental education and, above all, integration with one of the richest ecosystems in Brazil. Just like the famous spectacle of the Iguaçu Falls, these routes show a new way of exploring the region. Furthermore, with different levels of difficulty, the trails range from light walks to more intense experiences. Therefore, the destination is consolidating itself as a reference in nature tourism in South America. What are the trails like at Destination Iguaçu? The trails at Destino Iguaçu are ecological trails distributed in conservation areas, parks, reserves and tourist resorts in Foz do Iguaçu. In short, they allow visitors to explore local biodiversity in a safe and structured way. Certainly, these routes are part of a sustainable tourism strategy. This way, the visitor not only observes nature, but also learns about it. Furthermore, some trails include specialized guides, which further enriches the experience. Trails in the Iguaçu National Park The Iguaçu National Park is the main trail destination in the region. After all, it is home to one of the largest remnants of the Atlantic Forest in the country. Iguazu Falls. Nilmar Fernando. Within the park, it is possible to do the following trails: Cataratas Trail (conventional) The Cataratas Trail is the most famous in the park. On an accessible route, visitors reach viewpoints with panoramic views of the Iguaçu Falls. Furthermore, the route is ideal for all ages. Caminho do Poço Preto The Caminho do Poço Preto is a longer and more immersive trail. In this sense, it offers direct contact with the local fauna and flora. Furthermore, it can be done on foot or by bicycle. Poço Preto Path. Urbia Cataratas. Caminho das Bananeiras This trail runs through areas of denser forest. Therefore, it is ideal for those looking for tranquility and observation of nature. Even so, it maintains a safety structure and environmental interpretation. Canafistula Trail The Canafistula Trail is less known, but extremely rich in biodiversity. Like other trails in the park, it provides direct contact with the Atlantic Forest ecosystem. Circuit São João Espaço Usina. Urbia+Cataracts. The São João Circuit is a 2.8 km trail that combines the nature of the Atlantic Forest, full of streams and waterfalls, with local history. The route reveals the ruins of the first hydroelectric plant in Foz do Iguaçu and ends at the revitalized Espaço Usina, a place that combines gastronomic convenience with a museum space that preserves the original machinery of the time. Ciclovia das Cataratas Although not a traditional trail, the bike path offers an active experience within the park. Furthermore, it allows sustainable movement with a view of nature. Cataratas Cycle Path. Foz do Iguaçu Municipal Tourism Secretariat. Macuco Safari Trail The Macuco Safari Trail takes visitors to embarkation for one of the most famous tours in the region. Therefore, it integrates hiking and adventure into the same itinerary. Trail in Parque das Aves Parque das Aves takes place on a route completely integrated with nature, where visitors walk along trails and immersion aviaries designed to reproduce the natural habitats of the Atlantic Forest. The walk provides close contact with Brazilian biodiversity, combining leisure with environmental education and conservation. Itaipu Biological Refuge Trail Itaipu Binacional is also part of the trail itinerary at Destination Iguaçu. Biological Refuge Trail. Foz do Iguaçu Municipal Tourism Secretariat. The Biological Refuge is a reforested area that can be visited via guided trail. On this route, visitors discover native species reintroduced into nature. In addition, you learn about the environmental impact and conservation actions of the plant. Therefore, it is an experience that combines tourism, sustainability and education. Iguassu Secret Falls: hidden trails and waterfalls The Iguassu Secret Falls experiences are known for revealing little-explored scenes in the region. The tours take place on private properties and take visitors along trails that lead to waterfalls, rivers and natural pools, providing experiences in little-explored settings in the region. Single Trail Recommended for those who have little time, the Single Trail has options in the morning and afternoon. The morning itinerary covers around 800 meters along the Trilha da Onça, with visits to two waterfalls and a light difficulty level. In the afternoon, the route reaches 3 km, with moderate intensity and greater contact with nature. Half-day at Secret Waterfalls Lasting half a day, this itinerary allows you to visit up to five waterfalls. In the morning, the tour covers the Eremita and Carimã trails on a route of approximately 3.5 km. In the afternoon, the route extends for approximately 4.5 km, passing through the Onça and Três Irmãs trails, with a greater level of challenge. Full day at Secret Waterfalls Aimed at visitors who want a complete experience, the full day itinerary lasts between eight and ten hours. The tour brings together different trails, visits to several waterfalls, opportunities for swimming and a stop for lunch throughout the program. Luau Secret Falls Held at night, Luau Secret Falls combines a guided walk through the forest with moments of contemplation of nature. The itinerary includes waterfall bathing under the light of the moon and torches, providing a different experience in the middle of the Atlantic Forest. Tamanduá Expedition The Tamanduá Expedition travels through preserved areas along the Tamanduá River, passing through native forest, rapids and waterfalls that are little explored. The itinerary is recommended for those looking for a more immersive experience in natural environments. Carimã Expedition The route explores one of the most biodiverse regions of Foz do Iguaçu, crossing stretches of dense forest until reaching large waterfalls and places little known to the public. All itineraries are accompanied by specialized bilingual guides and have safety equipment and individual insurance for participants. Trails with Let’s Go Travel Let’s Go Travel offers guided experiences on trails in Destination Iguaçu. Furthermore, the itineraries are adapted for different levels of difficulty. Among the options are: Trilhas do Iguaçu Expedition The tour is aimed at those who want to explore preserved areas of the Atlantic Forest. During the route, participants follow guided trails that pass through sections of forest and waterfalls that are little known in the region. Nature Experience The itinerary brings together different activities in a single tour. The program includes a visit to Parque das Aves, kayaking down the Iguaçu River, a walk through the forest and a stop to swim in a waterfall. Surucuá Expedition (In the Backyard) Held in the early hours of the morning, the experience combines bird watching, ecological trail and waterfall bathing on the banks of the Tamanduá River. The itinerary also includes well-being practices, such as yoga, in addition to tasting typical products from the region. Free Walking Tour Aimed at exploring the center of Foz do Iguaçu, the tour is carried out on foot and presents historical, cultural aspects and curiosities about the formation of the city, led by local guides. Iguassu Food Walking Tour Gastronomy is the highlight of this itinerary, which tours traditional establishments to present the diversity of flavors of the trinational region. During the walk, participants discover dishes influenced by Brazilian, Paraguayan and Arab-origin communities present in the region. All activities are accompanied by specialized guides, who share information about the biodiversity, history and culture of Foz do Iguaçu along the routes. Hotels with trails in Foz do Iguaçu In addition to parks and reserves, some hotels also offer internal trails. This way, visitors can experience nature without leaving their accommodation. Among them are: Vivaz Cataratas Hotel Resort - has wooded areas that encourage walks and moments of contemplation amidst the vegetation. Sanma Hotel - In partnership with Iguassu Secret Falls, the hotel offers the Luau 4 Elements by Sanma, an experience that combines night trails, gastronomy and sensory activities in an environment surrounded by the Atlantic Forest. Luau Sanma. Sanma Hotel. Hotel das Cataratas, A Belmond Hotel - Located within the Iguaçu National Park, the hotel offers privileged access to the natural areas of the conservation unit, allowing guests a different experience next to the destination's main attraction. Eco Cataratas Resort - It has large green areas that can be explored through walks and outdoor activities. Bourbon Thermas Eco Resort Cataratas do Iguaçu - The resort combines leisure infrastructure and natural spaces that invite you to stroll through the vegetation. Wish Foz do Iguaçu Resort - The resort's external areas offer a suitable environment for walks and moments of contact with nature. Just like in parks, these trails provide contact with green forest areas. Furthermore, they are ideal for light walks and moments of relaxation. Explore and experience Destino Iguaçu The trails at Destino Iguaçu show that Foz goes far beyond the Iguaçu Falls, combining nature, culture and adventure into complete experiences. Therefore, exploring these trails is a way to get to know the region in a deeper and more authentic way. Those who visit the destination will find options for all travel styles. Start planning right now and follow Visit Iguassu's tips on our official Instagram page.