Enjoy watermelon to the full with these simple tips

According to the Southern Living website, the green outer part must be removed in some recipes, while the white pulp located between the skin and the red part can be used in several dishes.

In addition to helping to reduce food waste, using this region of the fruit adds fiber and amino acids to your diet.

How to use watermelon rind

One of the options is to prepare pickles. To do this, the white part must be cut into slices or cubes and preserved in a mixture of vinegar, salt and spices. The result can be served as an appetizer or side dish.

The peel can also be used in stir-fries. Cut into thin strips, it can be sautéed with other vegetables and seasonings.

Another alternative is chutney. In this preparation, the pieces are cooked over low heat with sugar, vinegar and spices until they form a sweet and sour mixture, suitable for accompanying grilled meats, sandwiches and cheese boards.

The white pulp can also be added to smoothies and smoothies. Already in small cubes, mixed with herbs, vinegar and seasonings, it can be transformed into a sauce for hamburgers and hot dogs.

In salads, the recommendation is to remove the green layer and combine the white part with ingredients such as lettuce, cabbage, carrots and preferred sauces.

How to store

If not used immediately after cutting the watermelon, the rind should be stored in an airtight container in the refrigerator.

To preserve it for longer, you can freeze it. The guideline is to remove the green part, cut the white pulp into pieces and place it in a tightly closed bag. In the freezer, it can last up to three months.

The mistake when cutting watermelon that can put your health at risk

Experts warn that bacteria present in the peel can contaminate the pulp during cutting. Simple hygiene measures help reduce the risk of infections and ensure safer fruit consumption.